الاثنين، 14 أكتوبر 2013

The Sweetened Facts About Chocolates

مرسلة بواسطة Unknown في 9:24 ص
By Catalina Nielsen


There is none who does not know about chocolates. In fact, this is the only food on earth that is loved by people of all ages. Aside from its sweetness, there are so many things about it that we do not know will benefit us. Moreover, this has been said to be the most fitted gift for all seasons. Like for example, an occasion that we used to celebrate during the twelfth day of May, undeniably, chocolates for Mothers Day are rampant where else in world. This is one of the most celebrated event every year.

Because of its sweetness, it finds so hard for anyone to give up eating it totally. In fact, it is advisable to eat daily but with moderation. Everyone will really get hooked with its perfect composition which makes it irresistibly hard not to crave for it. However, there are those who are restricted to eating it since they got history of illness brought by it. On the other hand, it provides several health benefits exclusively for us.

Scientifically, it is labeled as the worlds most perfect food. It is the most tastiest food on Earth. Whatever type of chocolate you like, dark, white, semi sweet, sweet dark, all contain mixture that makes a person happy. Yes, it does, because of the chemicals that it composes which gives varied effects on the body.

Based on researches, it is an energy giving food. Just like the any other go foods perhaps, it contains calories which is being combined with sugar and other ingredients that lets the body to produce the so called endorphins. Endorphins is a chemical component that signals the brain to experiencing something pleasurable that will somehow make you feel energetic.

This food helps people live longer. Actually, there was a study conducted before between those who ate chocolate with those who did not. And basically, those who ate it lived almost a year longer than the latter. It contains antioxidants that protect tissues in the body and block the harmful chemical reactions and other destructive oxygen. In addition, it degenerates changes of aging and other diseases caused by it.

Craving for it whenever you are pregnant signals that your iron levels are low. Therefore, it is really advisable to eat such yet, in a moderate way so as not to harm the baby. Likewise, what your body needs is what the baby is likely needing too. So, eat that chocolate bar.

This is also best for those who are suffering from heart failures. It helps reduce inflammation that may lead to heart attack. Neurologists found out that dark chocolates contained the necessary chemicals in lowering the possibility of developing heart diseases. Moreover, eating chocolate daily with moderation gives a positive reaction on our health.

Furthermore, it also lowers your cholesterol level and blood pressure. It cuts off unwanted cholesterol in the body and decreases the rate of your systolic and diastolic pressures. The cocoa that it contains has a component that enables it to do so.

Therefore, with all these benefits that we could get from it, indeed, there is no reason for us to feel guilt about it. More so, whatever chocolates for Mothers Day you might buy, there is nothing to worry, just do not forget to remind your mom that excessive consumption of it would lead the body to respond negatively. Too much of something will not bring you any good somehow.




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